The Intuitive Body is a conscious dance practice that is influenced from my 5Rhythms training background, as well as trauma healing work & creative expression, woven in with energetic awareness & mindfulness from my Intuitive training background.

In this Dance, we focus on personal embodiment, authentic self expression, spirit & body integration and deep healing. This is a grounded practice to process emotions, release energy, shift consciousness, access your creativity, your own personal healing, and find freedom in your Spirit & Body.

These classes are lightly guided & facilitated by Jade Blackadar. They are creatively curated and held by the music which can lead you into states of shamanic trance, invoke emotional access, deepen self embodiment, and release layers of energy that no longer serve you. This is a space to heal, to shift energy, to awaken, to reclaim your personal power, connect with your heart, to express your true self and release what is no longer serving you.  This Dance is a Spiritual Embodiment practice.

See weekly class Offerings Below…